Marijuana for Stress
Many people are turning to marijuana to relieve stress and anxiety. However, with so many strains available, it can be overwhelming to know which one is best for stress relief. In this article, we will discuss the types of marijuana strains that are best for stress and anxiety and the properties to look for when selecting marijuana strains for stress.
Types of Marijuana for Stress and Anxiety
When it comes to using marijuana for stress and anxiety relief, understanding the properties of different strains can be helpful in choosing the right one for your needs. The two primary compounds in marijuana that are beneficial for stress and anxiety relief are THC (tetrahydrocannabinol) and CBD (cannabidiol). However, other cannabinoids, such as CBG (cannabigerol) and CBN (cannabinol), as well as terpenes, also play a role in the effects of different strains.
CBD is known for its anti-anxiety properties and can help counteract the psychoactive effects of THC, which can cause anxiety in some individuals. Strains that are high in CBD and low in THC may be a good choice for those who want the stress-relieving benefits of marijuana without feeling too high. On the other hand, strains high in THC may be beneficial for those who need a more potent stress relief effect.
Terpenes are aromatic compounds found in marijuana that give each strain its unique flavor and scent. Different terpenes have been found to have specific effects on mood and stress levels. For example, limonene is a terpene found in citrus fruits and has been found to have an uplifting and mood-boosting effect. Myrcene, which is found in many strains, has a calming effect and can help promote relaxation.
Cannabis for Stress Relief
In conclusion, cannabis can be an effective tool for stress and anxiety relief. It is important to consider the cannabinoid profile and concentration as well as the terpene profile when choosing what cannabis strains you should use for stress relief. Also remember that everyone is different and its best to choose what works best for you so be sure to experiement with multiple strains and note your different experiences. It’s essential to talk to a doctor before consuming cannabis for stress, especially if you have any underlying medical conditions. Remember to consume marijuana for stress in moderation to avoid any adverse effects.
