Can Weed Help with Anxiety and Depression?

Research suggests that some compounds found in weed may have potential benefits for easing symptoms of anxiety and depression.

In this section, we’ll explore the different cannabinoids and terpenes found in cannabis that may help with anxiety, depression, and social lubrication.

marijuana for anxiety and depression


  • THC and CBC: These compounds interact with the areas of the brain that regulate mood, anxiety, and emotion, potentially reducing feelings of anxiety and depression.
  • CBD: Has been shown to have anxiolytic and antidepressant effects, without the psychoactive effects of THC.
  • CBG: Interacts with the body’s serotonin receptors, which are involved in regulating mood and anxiety.


  • Limonene: Has a citrusy aroma and has been shown to have mood-lifting and stress-reducing effects.
  • Linalool: Has a floral aroma and has been found to have sedative and anxiolytic effects.

Social Lubrication

  • THC and other compounds interact with the body’s endocannabinoid system, as well as the release of dopamine and other neurotransmitters, which may help people feel more relaxed and sociable in social settings when using weed for anxiety and depression.
does weed help with anxiety depression

Does Weed Help with Anxiety & Depression?

While research on the use of weed for anxiety and depression is still in its early stages, there is growing evidence to suggest that certain compounds found in cannabis may have potential benefits for anxiety, depression, and social lubrication. It’s important to use cannabis under the guidance of a healthcare professional and to be mindful of potential risks and side effects when using weed for depression and anxiety.