Cannabis Strains for Anxiety & Panic Attacks: A Guide to Finding the Right Cannabis Products for Anxiety Relief
If you suffer from panic attacks or anxiety, you may be wondering if marijuana can help. The answer is, it depends on the strain and the product you choose. While some strains can exacerbate anxiety symptoms, others have been found to have a calming effect and may be useful for those with panic attacks.
It’s important to note that marijuana is not a cure for anxiety or panic attacks, and it’s not a substitute for professional treatment. However, it may be helpful for some individuals when used in conjunction with other treatments.
Properties to Look for in Marijuana Strains for Panic Attacks
- High CBD, Low THC: When it comes to finding the right cannabis product for anxiety relief, it’s important to look for strains that are high in CBD (cannabidiol) and low in THC (tetrahydrocannabinol). CBD is known for its calming properties and is less likely to cause anxiety than THC.
- Indica Dominant: Indica-dominant strains are known for their relaxing and sedative effects, making them a good choice for those with anxiety or panic attacks. Sativa-dominant strains can be more energizing and stimulating, which can exacerbate anxiety symptoms in some individuals.
- Terpenes: Terpenes are aromatic compounds found in cannabis that can have a significant impact on the effects of the strain. Look for strains that contain terpenes such as limonene, which has a calming effect, or linalool, which is known for its anti-anxiety properties.
- Full-Spectrum or Broad-Spectrum Products: Full-spectrum or broad-spectrum cannabis products contain a variety of cannabinoids and terpenes, which work together to produce what is known as the “entourage effect.” This can enhance the therapeutic benefits of the product and may be more effective for anxiety relief than products that contain only CBD or THC.
What Marijuana Oil Helps with Panic Attacks
If you’re looking for a cannabis product to help with panic attacks, you may want to consider using a CBD oil. CBD oil is a concentrated form of CBD that can be taken sublingually (under the tongue) or added to food or drinks.
When choosing a CBD oil for panic attacks, look for a product that is:
- Made from organic, non-GMO hemp
- Third-party tested for purity and potency
- Full-spectrum or broad-spectrum
It’s important to start with a low dose of CBD and gradually increase it until you find the right dosage for your needs. Speak with your healthcare provider before starting any new supplement, including CBD oil.
Summary of Marijuana for Panic Attacks
Finding the right cannabis product for anxiety and panic attacks requires careful consideration of the strains terpenes, cannabinoids, and other factors. By choosing a high-CBD, low-THC, indica-dominant strain with calming terpenes and opting for a full-spectrum or broad-spectrum product, you may be able to find some relief for your anxiety symptoms. However, it’s important to remember that marijuana is not a cure for anxiety and panic attacks and should be used in conjunction with other treatments under the guidance of a healthcare professional.
